Personal Training
Training
Our goal is to provide the highest quality personal training services and training facility in the beaches area! We are a diverse team of trainers that accommodate all health and fitness needs. Whether your goals include weight loss, weight gain, strength training, performance enhancement, injury prevention and recovery, pre- and post- natal, or sports specific...we have a team trainer that will help you meet them!
We offer one-on-one and group training options. Whichever training service you prefer, you are still getting your personalized training program created to meet your health and fitness goals. Take advantage of our free fitness assessment to address all training options that will work best for you!
Special Offer!!!
$69 7-day Trial Membership: A $170 value, includes: 1-Fitness Assessment, 1-Single training session, 1-small group training session and 1-week facility access. This option is perfect for anyone who would like to experience all our services, to decide which program would work best for reaching their goals.
Personal Training Services
Training packages range from 5-16 sessions
One-on-One Session
This is an individual session which allows the trainer to give special attention to proper execution of form and program intensity. Trainers can implement adequate static and dynamic stretches before and after exercises to emphasize the correction of muscular imbalances and deviations.
Half Hour Single Session
This session provides the same services as a one-on-one session, in a modified time frame. Typically, we suggest half hour sessions based on your fitness level, time availability, and the need to increase the number of times we see you in a week.
Group Session
This session consists of multiple clients, who share the instruction time of one trainer while performing their personalized program. Clients that choose this session option are typically equipped to perform proper form and execution of exercises without continuous supervision.
Training Sessions Packages
Training sessions purchased individually or less than 5 sessions at a time
One-on-One Session
This is an individual session which allows the trainer to give special attention to proper execution of form and program intensity. Trainers can implement adequate static and dynamic stretches before and after exercises to emphasize the correction of muscular imbalances and deviations.
Half Hour Single Session
This session provides the same services as a one-on-one session, in a modified time frame. Typically, we suggest half hour sessions based on your fitness level, time availability, and the need to increase the number of times we see you in a week.
Group Session
This session consists of multiple clients, who share the instruction time of one trainer while performing their personalized program. Clients that choose this session option are typically equipped to perform proper form and execution of exercises without continuous supervision.
Monthly Recurring Packages
Recurring packages option is created to motivate and encourage clients to be accountable for their training roadmap. This payment structure increases training value as client-trainer commit to reaching their health and fitness goals.
Recurring packages are based on number of days per week client trains and service type session price. Session prices are based on training package rates. Packages can vary based on trainers’ discretion.
Monthly
- 08 one-on-one sessions $600
- 10 one-on-one sessions $750
- 12 one-on-one sessions $900
Monthly
- 08 group sessions $320
- 10 group sessions $400
- 12 group sessions $480
- Unlimited sessions $700
Our Location
1500 Beach Blvd Suite 318, Jacksonville Beach, FL 32250
Phone: 904-339-0323
Email: focus@focusfitnessjax.com